蔷薇教育

• 12 Minute Revolution Ebook:  is available for immediate download in ebook format so you can be reading within  minutes. Available from anywhere in the world.
• Book Title:  12 Minute Revolution
  
• Category: Weight Loss
• Price: $19.97
• Payment Methods: Credit Card, PayPal or Online Check
• Refund Policy: 60 days unconditional
• Delivery Method: Digital download
• Author: Ben Lerner
  
• Language:English

• Book Description:

Here's Just a Small Sample of the Life-Changing Tips You'll Get When You Download Your Copy of the 12-Minute Revolution:

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      How to shut out the noise and B.S. of the weight-loss "experts" and focus on what really works for you and your unique body chemistry...
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      Simple but amazingly effective exercises that anyone can do, whether you're 9 years old or 90... a skinny beanpole or extremely overweight... a total couch potato or an elite athlete... these routines can be adapted to your unique personal condition to launch you on the road to complete health...
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      How to melt away that stubborn beer belly and love handles for good and replace it with those rock-hard six-pack abs you see on elite athletes -- and do it without stress, strain or injury in just 20 seconds...
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      Keep your joints strong and flexible as you age -- broken hips and other broken bones from falling is one of the most common ailments in older people, but you can rest easy that you won't have that problem...
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      Natural methods to effortlessly release generous amounts of testosterone and growth hormones into your system -- WITHOUT using dangerous drugs or needles...
    * How to immediately adapt these fat-loss methods to your favorite activity -- you can do them while biking, swimming, running, or just standing in your living room at home...

    * If you're a woman, easy ways to turn back the clock and get rid of those chin wattles, wide thighs, and flabby underarms... for men, well-sculpted biceps, lower arms, and shoulders, while melting away that stubborn midsection flab you thought was here to stay...

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      Fat-burning 20-second exercises you can do anywhere (spend 3 minutes a day getting fit and healthy during your lunch hour and still have plenty of time for lunch... You can even do them in your car while waiting at a red light!)...
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      Why you should ignore the tired old ways of trying to lose weight they're still pushing... you get to do it the easy way (tested in scientific studies to also be the best way)...
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      A simple method to increase your fat burning, improve your cardio health, and build a trim, hot-looking body all at the same time with just one activity...
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      How "confusing" your body is the key to getting into your perfect shape as quickly and easily as possible...
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      Become one of those people you hate because they can eat anything they want and as much as they want and never gain weight or look bad (because your body transforms into an efficient stealth fat-burning machine)...
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      At least 10 simple movements you can do that are more powerful than any anti-depressant drug -- a healthy and completely natural high you can access any time you want...